Rotisserie Chicken Recipes

High Protein Rotisserie Chicken Enchiladas

Recipe by Mason Woodruff
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High Protein Rotisserie Chicken Enchiladas

About This Recipe

Pulled chicken and blended green chile cottage cheese sauce inside cheesy green chile smothered corn tortillas.

Ingredients

  • 1 pound Pulled Rotisserie Chicken
  • 1 ½ cups (360g) Green Enchilada Sauce
  • ¾ cup (180g) Low Fat Cottage Cheese
  • 6 oz Shredded Pepper Jack or Monterey Jack Cheese
  • 10 Corn Tortillas (6" white corn tortillas)
  • Shredded Lettuce
    garnish
  • Cilantro
    garnish
  • Nonfat Greek Yogurt or Sour Cream
    garnish
  • Queso Fresco
    garnish

Instructions

  1. Make the chicken filling: Blend the cottage cheese, 3/4 cup (180g) enchilada sauce, and 1 oz (28g) of shredded cheese together until smooth. Mix the pulled chicken and the blended sauce together.
  2. Assemble the enchiladas: Wrap the tortillas in a damp paper towel and microwave for 30-45 seconds until pliable. Fill each tortilla with about 3 oz (84g) of the chicken mixture. Tightly roll and place on a parchment lined sheet pan in 5 sets of 2. Top each couple with about 2 tablespoons of the remaining enchilada sauce and 1 oz of cheese.
  3. Bake the enchiladas in a 450ºF oven for 10-12 minutes until the cheese is melted and the tortillas are slightly browning around the edges.
  4. Garnish with shredded lettuce, fresh cilantro, Greek yogurt or sour cream (I like to thin it with water to drizzle), and queso fresco.

💡 Notes & Tips

  • See the post for ingredient substitution notes and photos of each recipe step.
  • Recipe adapted from Brian Lagerstrom's rotisserie chicken recipes video.
  • Stick with corn tortillas over flour for best results.
  • Try nonfat Greek yogurt, reduced fat sour cream, or just extra enchilada sauce as swaps for cottage cheese.
  • Chickens enchiladas are great for meal prep. Store garnishes separately and add fresh when serving.
Source: This recipe is from Mason Woodruff. Used with attribution. Full original recipe with photos and notes available at the source link.
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