About This Recipe
Your diet won't be rocky when you've got a Rocky Road Protein Shake! This protein shake recipe is healthy and tastes just like the ice cream!
Ingredients
- 4 Ounces Milk Substitute (or Milk)
- 1 ½ Scoops Protein Powder (Chocolate)
- ½ Cup Rolled Oats
- 2 Tablespoons Marshmallow Fluff
- 2 Tablespoons Cocoa Powder
- 2.65 Ounces Greek Yogurt (Fat Free Vanilla )
- 1 Teaspoon Vanilla Extract
- 1 Ounce Mixed Nuts (Unsalted)
- 2-4 Drops Red Food Coloring (*Optional)
- ½ Cup Ice
Instructions
- Combine all of the ingredients into a blender
- Blend them together
Source: This recipe is from
The Protein Chef.
Used with attribution.
Full original recipe with photos and notes available at the source link.
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