About This Recipe
Satisfy your sweet tooth in 100 calories or less with some 90 Calorie Protein Cakes! This easy protein powder dessert is quick AND filling!
Ingredients
- 1 Scoop Protein Powder (Your choice flavor (I like Vanilla))
- 1 Teaspoon Vanilla Extract (or 5g Cocoa Powder if using a Chocolate Protein Powder)
- 2 Tablespoons Unsweetened Apple Sauce
- 3 ½ Large Egg Whites
- 10-15 Drops Liquid Sweetener
Instructions
- Mix all of the ingredients together in a bowl
- Fill up 2 small baking dishes (1 cup)
- Bake on 375F/190C for 20-25 minutes
Source: This recipe is from
The Protein Chef.
Used with attribution.
Full original recipe with photos and notes available at the source link.
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