Dessert

:90 Second Protein Whey Cake

Recipe by The Protein Chef
microwave mug cake protein cake whey
:90 Second Protein Whey Cake

About This Recipe

Beat those unhealthy cravings in minutes with a :90 Second Protein Whey Cake! This microwave cake is quick, easy, and absolutely delicious!

Ingredients

  • 1 Packet Sweetener
  • 1 Tablespoon Cocoa Powder
  • 1 ½ Scoops Protein Powder (Your choice flavor)
  • 1 Teaspoon Ground Cinnamon
  • 1 ¼ Servings Pancake Mix ("Just Add Water")
  • 3-4 Ounces Water
  • 6 Tablespoons Whipped Topping (Fat Free)

Instructions

  1. Take out a bowl and mix all of your ingredients together aside from your Whipped Topping
  2. Coat a microwave safe bowl with non-stick cooking spray
  3. Pour your mixed ingredients in
  4. Microwave for 1-2 minutes depending on how powerful your microwave is
  5. Top with your Whipped Topping and/or anything else you want like Peanut Butter and Chocolate Chips!
Source: This recipe is from The Protein Chef. Used with attribution. Full original recipe with photos and notes available at the source link.
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