About This Recipe
Seasonal pie, drink edition! This Apple Pie Protein Shake recipe is packed with diet friendly macros, high in fiber, and absolutely delicious.
Ingredients
- 8 Ounces Milk Substitute (or Milk)
- 1 Teaspoon Vanilla Extract
- 1 Teaspoon Ground Cinnamon
- 1 Scoop Protein Powder (Vanilla)
- 1 Medium Apple (Chopped)
- ¼ Cup Unsweetened Apple Sauce
- 2 Tablespoons Flaxseed Meal
- ¼ Cup Cottage Cheese (Fat Free)
- 1 Cup Ice
Instructions
- Blend everything together
Source: This recipe is from
The Protein Chef.
Used with attribution.
Full original recipe with photos and notes available at the source link.
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