Dessert

Baked Pumpkin Pie Protein Oatmeal

Recipe by The Protein Chef
baked oatmeal protein oatmeal pumpkin pumpkin pie pumpkin pie oatmeal
Baked Pumpkin Pie Protein Oatmeal

About This Recipe

Take your seasonal recipes to the next level with our Baked Pumpkin Pie Protein Oatmeal. This is packed with healthy macros and fall flavor!

Ingredients

  • 2 Large Whole Eggs
  • 1 Cup Milk (or Milk Substitute (I used a higher protein Milk))
  • 2 Teaspoons Vanilla Extract
  • 2 Cups Rolled Oats
  • 2 Teaspoons Pumpkin Pie Spice
  • 4 Tablespoons Syrup (Sugar Free)
  • 1 Cup Pumpkin Puree
  • 6 Ounces Greek Yogurt (Use a high protein one!)
  • 2 Scoops Protein Powder (Mix and match your flavors (I use Vanilla))
  • ¼ Teaspoon Salt
  • 1 Teaspoon Baking Powder
  • 2-3 Tablespoons Sweetener (*Optional if your other ingredients aren't sweet enough)

Instructions

  1. Mix all of your ingredients together
  2. Coat at least a 2 quart dish with some cooking spray or smaller single serving baking dishes if you choose
  3. Pour in your mix
  4. Top it with whatever you want like some walnuts, raisins, or chocolate chips!
  5. Put it into the oven on 375F/190C for around 25-30 minutes or until your edges start to brown (less time for single servings)
Source: This recipe is from The Protein Chef. Used with attribution. Full original recipe with photos and notes available at the source link.
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