About This Recipe
Take your seasonal recipes to the next level with our Baked Pumpkin Pie Protein Oatmeal. This is packed with healthy macros and fall flavor!
Ingredients
- 2 Large Whole Eggs
- 1 Cup Milk (or Milk Substitute (I used a higher protein Milk))
- 2 Teaspoons Vanilla Extract
- 2 Cups Rolled Oats
- 2 Teaspoons Pumpkin Pie Spice
- 4 Tablespoons Syrup (Sugar Free)
- 1 Cup Pumpkin Puree
- 6 Ounces Greek Yogurt (Use a high protein one!)
- 2 Scoops Protein Powder (Mix and match your flavors (I use Vanilla))
- ¼ Teaspoon Salt
- 1 Teaspoon Baking Powder
- 2-3 Tablespoons Sweetener (*Optional if your other ingredients aren't sweet enough)
Instructions
- Mix all of your ingredients together
- Coat at least a 2 quart dish with some cooking spray or smaller single serving baking dishes if you choose
- Pour in your mix
- Top it with whatever you want like some walnuts, raisins, or chocolate chips!
- Put it into the oven on 375F/190C for around 25-30 minutes or until your edges start to brown (less time for single servings)
Source: This recipe is from
The Protein Chef.
Used with attribution.
Full original recipe with photos and notes available at the source link.
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