About This Recipe
Bananas for breakfast, muffin edition! These Banana Oat Protein Muffins are easy to make, high in fiber, and absolutely delicious.
Ingredients
- 2 Cups Rolled Oats
- 2 Large Banana (or 3 Small)
- 4 Large Egg Whites
- ½ Cup Unsweetened Apple Sauce
- 1 Teaspoon Baking Powder
- 1 Teaspoon Baking Soda
- 2 Teaspoons Ground Cinnamon
- 4 Scoops Protein Powder (Vanilla or Banana)
Instructions
- Add and mix all of your ingredients together in a bowl
- Coat a jumbo muffin pan with some non-stick cooking spray
- Put them in the oven on 350F/176C for around 25-30 minutes or 15-20 minutes for a regular muffin pan
Source: This recipe is from
The Protein Chef.
Used with attribution.
Full original recipe with photos and notes available at the source link.
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