Dessert

Berry Crisp

Recipe by Eat The Gains
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Berry Crisp

About This Recipe

Healthy berry crisp with mixed berries and a delicious oat topping that's lightly sweetened with maple syrup. Made with just 8 simple ingredients, it's the ultimate healthy summer dessert! Gluten-free and easily made dairy-free.

Ingredients

  • 3 1/2 cups mixed berries
  • 1 tablespoon arrowroot flour
  • 1 cup rolled oats ((100 grams))
  • 1/2 cup almond flour
  • 1/4 cup peanut butter flour
  • 1/4 teaspoon salt
  • 4 tablespoons butter, roughly cut into cubes
  • 2 tablespoons maple syrup
  • 1 teaspoon vanilla bean paste
  • for serving - cinnamon, vanilla ice cream, whipped cream...

Instructions

  1. Preheat the oven to 375 degrees Fahrenheit and grease a baking dish. I used a 1.7-quart au gratin dish, but a similar-sized casserole dish would also work.
  2. Make the fruit mixture. To your prepared pan, add your berries and sprinkle with arrowroot flour. Gently stir to coat, spreading out in an even layer. You can also do this in a large bowl if desired and transfer to your greased baking dish.
  3. Make the crisp topping. Add your dry ingredients of rolled oats, almond flour, peanut flour, and salt to a bowl and mix to combine. Add butter and mix until incorporated with the oats. Using your hands works the best. In a separate small bowl, mix the maple syrup and vanilla bean paste. Add to the butter and oat mixture and mix to combine. It should be sticky.
  4. Crumble mixture over the top of the berry mixture, making sure to cover most of the fruit.
  5. Bake for 30 minutes until the topping is golden brown and the fruit is soft and its juices are bubbling.
  6. Enjoy! Let cool some and enjoy. I love topping it with a scoop of vanilla ice cream.
Source: This recipe is from Eat The Gains. Used with attribution. Full original recipe with photos and notes available at the source link.
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