Dessert

Birthday Cake Protein Mug Cake

Recipe by The Protein Chef
birthday cake microwave cake mug cake
Birthday Cake Protein Mug Cake

About This Recipe

Celebrate your birthday everyday with a Birthday Cake Protein Mug Cake! This high protein recipe is delicious and only takes around 2 minutes.

Ingredients

  • 1 Large Whole Egg
  • 1 Scoop Protein Powder (Vanilla)
  • 3 Tablespoons Coconut Flour
  • ½ Tablespoon Brown Rice Syrup
  • ½ Banana
  • 2.65 Ounces Greek Yogurt (Fat Free Vanilla )
  • 1 Teaspoon Vanilla Extract
  • ⅛ Teaspoon Salt
  • ¼ Teaspoon Baking Powder
  • 1 Teaspoon Sprinkles (Rainbow)

Instructions

  1. Take out a mug and coat it with some non-stick cooking spray
  2. Add all of your ingredients into it aside from your Rainbow Sprinkles
  3. Mix everything together
  4. Add your Rainbow Sprinkles on top
  5. Microwave your mug for :30 seconds, lightly mix everything together, and microwave it for an additional :90 seconds
Source: This recipe is from The Protein Chef. Used with attribution. Full original recipe with photos and notes available at the source link.
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