About This Recipe
Beat your Oreo cravings with a Cookies & Cream Protein Mug Cake! This high protein dessert recipe is quick, easy to make, and DELICIOUS!
Ingredients
- 6 Tablespoons Liquid Egg Whites (or 2 Large Egg Whites)
- 3 Tablespoons Coconut Flour (or Oat Flour)
- ½ Tablespoon Chocolate Chips (Semi-Sweet)
- 1 Teaspoon Vanilla Extract
- 2.65 Ounces Greek Yogurt (Fat Free Vanilla (or Cottage Cheese))
- 4 ½ Mini Cookies
- 1 Tablespoon Marshmallow Fluff
- 1 Scoop Protein Powder (Vanilla)
- ½ Teaspoon Baking Powder
Instructions
- Crush up your Mini Cookies, add all of your ingredients into a bowl, and mix everything together
- Take out a mug, coat it with some non-stick cooking spray, and pour your mix into it
- Microwave for :30 seconds, lightly mix everything around, and microwave for an additional :90 seconds
Source: This recipe is from
The Protein Chef.
Used with attribution.
Full original recipe with photos and notes available at the source link.
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