Dessert

Creamy Protein Rice Pudding

Recipe by The Protein Chef
creamy rice pudding healthy rice pudding protein pudding protein rice pudding rice pudding
Creamy Protein Rice Pudding

About This Recipe

Looking for a healthy dessert you can make with leftovers? Try this Creamy Protein Rice Pudding recipe! Quick, simple, and delicious.

Ingredients

  • 2 Cups Cooked Rice (Your Choice)
  • 1 ½ Cups Milk Substitute
  • ½ Teaspoon Ground Cinnamon
  • 1 Teaspoon Vanilla Extract
  • 1-2 Tablespoons Sweetener (Your Choice)
  • 1 Tablespoon Coconut Flour
  • 3 Scoops Protein Powder (I like Vanilla)
  • 1 Cup Cooked Rice (Your Choice)
  • ½ Cup Milk Substitute
  • ¼ Teaspoon Ground Cinnamon
  • ½ Teaspoon Vanilla Extract
  • 1 Tablespoon Sweetener (Your Choice)
  • ½ Tablespoon Coconut Flour
  • 1 ½ Scoops Protein Powder (I like Vanilla)
  • 1 Cup Rice (Your Choice)
  • 2 Cups Milk Substitute
  • 2 Cups Water
  • ½ Teaspoon Ground Cinnamon
  • 1 Teaspoon Vanilla Extract

Instructions

  1. Add your Rice and Milk into a pan
  2. Mix them together and cover over medium heat
  3. Once boiling, uncover, and let it simmer on low heat for around 10-15 minutes
  4. Remove it from the heat and mix in your Ground Cinnamon, Vanilla Extract, Sweetener, Coconut Flour, and Protein Powder
  5. Add more milk as needed if your flour/powder dry it out too much
  6. Mix together your Rice, Milk, Ground Cinnamon, and Vanilla Extract
  7. Microwave for around 2-3 minutes
  8. Mix in your Sweetener, Coconut Flour, and Protein Powder
  9. Bring all of your ingredients to a boil
  10. Cover and reduce your heat
  11. Let everything simmer until fluffy while occasionally stirring everything around so that it doesn't burn
Source: This recipe is from The Protein Chef. Used with attribution. Full original recipe with photos and notes available at the source link.
← Back to all recipes