Dessert

Delicious Raspberry Oatmeal Protein Bites

Recipe by The Protein Chef
protein raspberry cupcakes raspberry muffins
Delicious Raspberry Oatmeal Protein Bites

About This Recipe

Looking for a quick, healthy, and high protein breakfast? This Delicious Raspberry Oatmeal Protein Bites recipe should do the trick!

Ingredients

  • 4 Tablespoons Almond Flour
  • 1 Cup Rolled Oats
  • 2 Scoops Protein Powder (Vanilla)
  • ½ Teaspoon Baking Soda
  • ⅛ Teaspoon Salt
  • ½ Cup Unsweetened Apple Sauce
  • ¼ Cup Sweetener (Your Choice)
  • 1 Teaspoon Vanilla Extract
  • ¼ Teaspoon Raspberry Extract (*Optional)
  • 4 Tablespoons Jam (Raspberry)
  • Raspberries (Fresh)

Instructions

  1. Take out a bowl
  2. Add in your Almond Flour, Rolled Oats, Protein Powder, Baking Soda, and Salt
  3. Mix those together
  4. Take out another bowl that’s a bit bigger
  5. Add in your Apple Sauce, Sweetener, Vanilla Extract, and Raspberry Extract
  6. Slowly mix your rolled oats mix into that mix
  7. Take out a muffin or baking pan and coat it with some non-stick cooking spray
  8. Pour most of your mix into your pan and press it in
  9. Evenly distribute your Jam and Raspberries on top of that
  10. Top it with the rest of your mix and press everything together
  11. Bake on 350F/176C for 15-20 minutes or until they are browned
Source: This recipe is from The Protein Chef. Used with attribution. Full original recipe with photos and notes available at the source link.
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