Dessert

Dole Whip

Recipe by Eat The Gains
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Dole Whip

About This Recipe

This Dole Whip recipe is the ultimate summertime treat. Learn how to easily make it at home with just 2 simple ingredients in 5 minutes! It's so delicious and perfect for a snack or a healthy dessert. Gluten-free and dairy-free.

Ingredients

  • 20 ounces frozen pineapple chunks
  • 1 cup lite coconut milk
  • pinch of salt ((optional))

Instructions

  1. Blend. Add frozen pineapple, coconut milk, and sea salt to a Vitamix or high-powered blender. Blend until smooth and creamy and sorbet consistency.
  2. Enjoy! Serve immediately or transfer to a bowl and place it in the freezer for 2-3 hours to harden up some. This will make it more scoopable.
Source: This recipe is from Eat The Gains. Used with attribution. Full original recipe with photos and notes available at the source link.
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