About This Recipe
Double chocolate chip cookies made from a base of white kidney beans, flour, and applesauce. These are miniature cookies and have only roughly 27 calories per cookie.
Ingredients
- 1 cup drained white kidney beans
- 3 ½ tbsp unsweetened applesauce
- 2 ½ tsp stevia
- 1 tsp vanilla
- 1 egg
- ½ cup gluten free baking flour
- 2 tbsp cocoa powder
- ½ tsp baking soda
- Pinch salt
- 2 tbsp mini chocolate chips
Instructions
- Preheat oven to 350°F
- Drain the beans and rinse. Dry as well as possible. Use a food processor or a tool to mash the beans into a paste.
- In a large bowl, mix the beans, apple sauce, egg, stevia, vanilla, and egg.
- In a different bowl mix the dry ingredients.
- Slowly add the dry ingredients and half the chocolate chips to the wet ingredients and mix to incorporate.
- Spray a baking sheet with oil. Use a small sized cookie scoop to create little balls of dough. Press into cookie shape and top with remaining chips.
- Bake at 350°F for 8-9 minutes.
- Makes 24 cookies.
Source: This recipe is from
Meal Prep Manual.
Used with attribution.
Full original recipe with photos and notes available at the source link.
← Back to all recipes
