Dessert

Easy Homemade Protein Bars

Recipe by The Protein Chef
baked protein bars bars easy protein bars homemade protein bars no bake bars protein protein bar protein bars
Easy Homemade Protein Bars

About This Recipe

How to make your own Easy Homemade Protein Bars with just 5 ingredients! This simple protein bar recipe can be made baked or no bake.

Ingredients

  • 4.5 Ounces Dates (Whole Pitted)
  • 3.9 Ounces Greek Yogurt (Your Choice Flavor)
  • 1 Cup Rolled Oats
  • 2.5 Scoops Protein Powder (Your Choice Flavor)
  • 8 Tablespoons Peanut Butter

Instructions

  1. Process your Dates by pulsing them until a single date ball forms
  2. Mix together your Greek Yogurt, Rolled Oats, Peanut Butter, and Protein Powder in a mixing bowl
  3. Add and mix in your processed Dates
  4. Mix in anything else you want like nuts, hemp seeds, chocolate chips, ground cinnamon, or dried fruit
  5. Line a baking pan (I used a 9 1/2x13'' quarter sheet) or dish with some parchment paper
  6. Add your mix onto your pan or dish and shape it using your hands (keep them damp and it won't be as sticky)
  7. Top with whatever you want like some nuts or chocolate chips
  8. Bake them in the oven on 350F/176C for around 10-12 minutes or until your edges turn golden brown
  9. Alternatively you can put them into the fridge for a few hours to harden up if you don't want them baked (not as travel friendly)
  10. Remove them from the oven or fridge and cut them
Source: This recipe is from The Protein Chef. Used with attribution. Full original recipe with photos and notes available at the source link.
← Back to all recipes