About This Recipe
This low calorie and delicious Healthy Low Carb Protein Mug Cake recipe made in the microwave is guaranteed to satisfy your cravings!
Ingredients
- 1 Large Egg White
- 1 Ounce Milk Substitute (or Milk)
- 1 Scoop Protein Powder (Whatever flavor protein powder you use will be the flavor of your mug cake)
- 1 Tablespoon Peanut Butter (or Any Other Nut Butter)
- 1 Tablespoon Cocoa Powder
- 1 Teaspoon Vanilla Extract
- ½ Teaspoon Baking Powder
Instructions
- Add all of your ingredients into a bowl
- Mix everything together until the chunks are gone
- Take out a mug, coat it with non-stick cooking spray, and pour your mix in
- Microwave for :45-:60 seconds (which may turn into less or more time depending on how powerful your microwave is)
Source: This recipe is from
The Protein Chef.
Used with attribution.
Full original recipe with photos and notes available at the source link.
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