About This Recipe
Are you ready to learn how to make your own cheap, healthy, and quick protein bars!? This Homemade Protein Energy Bars recipe will teach you!
Ingredients
- 2 Cups Rolled Oats
- 4 Tablespoons Cocoa Powder
- 10 Teaspoons Instant Coffee
- 6 Scoops Protein Powder (Chocolate)
- 4 Ounces Milk Substitute (or Milk)
- 2 Tablespoons Brown Rice Syrup (or Honey)
- 2 Teaspoons Vanilla Extract
- 16 Tablespoons Peanut Butter
- 2 Tablespoons Chocolate Chips (Semi-Sweet)
Instructions
- Add your Rolled Oats into a food processor or blender and process or blend them until they look like flour
- Combine the flour you just made, Cocoa Powder, Instant Coffee, and Chocolate Protein Powder into a large bowl and lightly mix those ingredients together
- Take out a stovetop pan and turn your burner on Low Heat
- Add in your Milk Substitute, Vanilla Extract, and Peanut Butter
- Stir those around until they are mixed together
- Slowly add in your dry ingredients while mixing everything together
- Once everything is mixed together take out a dish or pan, pour your mix into it, and press your mix into your dish or pan until it’s compacted
- Add your Semi-Sweet Chocolate Chips on top and press those in
- Cover your dish or pan, put it into the fridge for a little bit so that they can harden up, and cut them
Source: This recipe is from
The Protein Chef.
Used with attribution.
Full original recipe with photos and notes available at the source link.
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