Dessert

Homemade Protein Energy Bars

Recipe by The Protein Chef
energy bars homemade no bake protein bars
Homemade Protein Energy Bars

About This Recipe

Are you ready to learn how to make your own cheap, healthy, and quick protein bars!? This Homemade Protein Energy Bars recipe will teach you!

Ingredients

  • 2 Cups Rolled Oats
  • 4 Tablespoons Cocoa Powder
  • 10 Teaspoons Instant Coffee
  • 6 Scoops Protein Powder (Chocolate)
  • 4 Ounces Milk Substitute (or Milk)
  • 2 Tablespoons Brown Rice Syrup (or Honey)
  • 2 Teaspoons Vanilla Extract
  • 16 Tablespoons Peanut Butter
  • 2 Tablespoons Chocolate Chips (Semi-Sweet)

Instructions

  1. Add your Rolled Oats into a food processor or blender and process or blend them until they look like flour
  2. Combine the flour you just made, Cocoa Powder, Instant Coffee, and Chocolate Protein Powder into a large bowl and lightly mix those ingredients together
  3. Take out a stovetop pan and turn your burner on Low Heat
  4. Add in your Milk Substitute, Vanilla Extract, and Peanut Butter
  5. Stir those around until they are mixed together
  6. Slowly add in your dry ingredients while mixing everything together
  7. Once everything is mixed together take out a dish or pan, pour your mix into it, and press your mix into your dish or pan until it’s compacted
  8. Add your Semi-Sweet Chocolate Chips on top and press those in
  9. Cover your dish or pan, put it into the fridge for a little bit so that they can harden up, and cut them
Source: This recipe is from The Protein Chef. Used with attribution. Full original recipe with photos and notes available at the source link.
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