About This Recipe
A gluten free protein cookie recipe made from oat flour and casein protein powder that can be made in the microwave or the oven in only 5 minutes. A nice macro-friendly treat to curb your sweet cravings.
Ingredients
- 2½ tbsp oat flour
- 2 tbsp vanilla casein protein powder
- 1/4 cup milk
- 1 tbsp peanut butter
- ½ tbsp mini chocolate chips
Instructions
- Mix all of the ingredients together. You can mix in the chocolate chips or save them for the top if you want it to look cool.
- Microwave for 1-2 minutes or until the center has set. That’s it. Cool. Very easy. It makes 1 Cookie bowl/skillet or 4 individual cookies if you wanted to split up the dough. The nutrition information is for the whole recipe.
- You can also bake them at 350°F for 7-8 minutes if you want them in cookie form as seen above. I think they taste the same whether they have been cooked in the microwave or the oven.
Source: This recipe is from
Meal Prep Manual.
Used with attribution.
Full original recipe with photos and notes available at the source link.
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