About This Recipe
Beat your seasonal cravings in minutes with a Microwave Protein Pumpkin Cake! This healthy pumpkin dessert is quick, easy, and flavor packed.
Ingredients
- 1 Ounce Milk Substitute (or Milk)
- 1 Scoop Protein Powder (Vanilla)
- 2 Tablespoons Coconut Flour
- ½ Teaspoon Ground Cinnamon
- ¼ Teaspoon Pumpkin Pie Spice
- 3 Tablespoons Liquid Egg Whites (or 1 Large Egg Whites)
- ½ Teaspoon Vanilla Extract
- 1 Teaspoon Light Brown Sugar
- ¼ Cup Pumpkin Puree
- ½ Teaspoon Baking Powder
Instructions
- Combine all of your ingredients into a bowl
- Mix everything together
- Take out a 2 cup microwave safe dish and coat it with some non-stick cooking spray
- Pour your mix into the dish
- Microwave for :30 seconds, mix everything around, and microwave for an additional :60-:90 seconds
Source: This recipe is from
The Protein Chef.
Used with attribution.
Full original recipe with photos and notes available at the source link.
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