Microwave Protein Soufflé with Frosting

About This Recipe

Zap your unhealthy chocolate cravings away in minutes with this Microwave Protein Soufflé recipe topped with healthy protein frosting!

Ingredients

• 1 Scoop Protein Powder (Chocolate)
• ½ Teaspoon Ground Cinnamon
• 1 Packet Sweetener
• 1 Tablespoon Chia Seeds
• 2 Tablespoons Cocoa Powder
• 2 Tablespoons Peanut Butter
• 4 Ounces Milk Substitute (or Milk)
• ½ Scoop Protein Powder (Vanilla)
• ¼ Teaspoon Vanilla Extract
• 2-4 Tablespoons Greek Yogurt (Fat Free)
• 1 Packet Sweetener (*Optional)

Instructions

1. Mix all of your ingredients together in a microwavable safe bowl
2. Microwave for :20-:30 seconds
3. Mix
4. Repeat until the soufflé has turned into a cake (make sure to keep taking it out and mixing it around or else the edges will burn and the middle will remain liquid)
5. Mix everything together in a bowl
6. Keep adding Greek Yogurt until you reach your desired consistency