Dessert

Microwave Stuffed Low Carb Donut

Recipe by The Protein Chef
donuts low carb microwave protein donut
Microwave Stuffed Low Carb Donut

About This Recipe

End every meal with a dessert! This Microwave Stuffed Low Carb Donut recipe is healthy, high protein, and only needs a few ingredients.

Ingredients

  • ½ Tablespoon Butter (Melted)
  • 2 Tablespoons Coconut Flour
  • 1 Large Whole Egg
  • ½ Scoop Protein Powder
  • ½ Teaspoon Baking Powder
  • 1 Teaspoon Vanilla Extract
  • 2 Ounces Milk (or Milk Substitute)
  • 1 Teaspoon Sweetener
  • 1 Tablespoon Peanut Butter

Instructions

  1. Take out a bowl or mug and add all of your ingredients into it
  2. Mix everything together until the clumps are gone
  3. Push your Peanut Butter into the center of your donut (using your finger works best)
  4. Microwave for around a minute depending on how powerful your microwave is
Source: This recipe is from The Protein Chef. Used with attribution. Full original recipe with photos and notes available at the source link.
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