About This Recipe
Beat those cravings at breakfast with some Mini Protein Carrot Cake Muffins! This protein muffin recipe is low calorie AND delicious.
Ingredients
- 8 Large Egg Whites
- 3 Teaspoons Ground Cinnamon
- ½ Cup Unsweetened Apple Sauce
- 2 Tablespoons Vanilla Extract
- 4 Ounces Carrots (Chopped)
- 4 Scoops Protein Powder (Your choice flavor (I like Vanilla))
- ½ Cup Sweetener
- ½ Cup Cottage Cheese (Fat Free)
- 1 Box Raisins (1.5 Ounces Seedless)
- 2 Teaspoons Baking Powder
- 1 Cup Rolled Oats
- ½ Teaspoon Salt
Instructions
- Blend or process all of the ingredients aside from your Carrots and Raisins together
- Lightly mix in your Carrots and Raisins
- Coat a mini muffin pan with some non-stick cooking spray
- Bake them on 375F/190C for 15-20 minutes
Source: This recipe is from
The Protein Chef.
Used with attribution.
Full original recipe with photos and notes available at the source link.
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