Mini Sweet Potato Protein Cupcakes

About This Recipe

Looking for a low sugar dessert? Try these healthy, delicious, and easy to make Mini Sweet Potato Protein Cupcakes with a protein frosting!

Ingredients

• 1 Pound Sweet Potato (or Pumpkin)
• 3 Large Whole Eggs (or 6 Large Egg Whites)
• ½ Cup Unsweetened Apple Sauce (or 1 Banana)
• 2 Scoops Protein Powder (Vanilla)
• ½ Cup Almond Flour
• 6 Tablespoons Coconut Flour (or Oat Flour)
• 1 Teaspoon Vanilla Extract
• 2 Teaspoons Light Brown Sugar
• 1 Teaspoon Ground Cinnamon
• 4 Ounces Cream Cheese (Fat Free)
• 5.3 Ounces Greek Yogurt (Fat Free Vanilla)
• ½ Teaspoon Ground Cinnamon
• 2 Teaspoons Light Brown Sugar

Instructions

1. Cook your Sweet Potato
2. To quickly cook it in the microwave all you have to do is peel it, poke it a few times with a fork, put it in the microwave for 3 1/2 minutes, flip it over, and microwave it again for 3 1/2 minutes
3. Take out a food processor and add all of the ingredients for your cakes into it
4. Process everything together
5. Coat a pan or silicone cups with some non-stick cooking spray
6. Evenly distribute your mix into them
7. Bake on 350F/176C for 15-20 minutes
8. Take out a bowl, add all of your Frosting ingredients into it, and mix all of those together until it starts to get fluffy
9. Once your cakes cool top them with your Frosting