About This Recipe
Satisfy your seasonal cravings in just minutes with this No Bake Mini Pumpkin Cheesecakes recipe! High protein, low calorie, and easy to make!
Ingredients
- 1 Scoop Protein Powder (Vanilla)
- ¼ Cup Pumpkin Puree
- 1 Teaspoon Vanilla Extract
- ½ Teaspoon Pumpkin Pie Spice
- ¼ Teaspoon Ground Cinnamon
- 2 Teaspoons Light Brown Sugar
- 2 Tablespoon Greek Yogurt (Fat Free Vanilla or Cottage Cheese)
- 3 Ounces Cream Cheese (Fat Free)
- ½ Ounce Pecans (or Any Other Nut)
- Sprinkles (*Optional Halloween)
- Mini Pre-made Pie Crusts (*Optional)
Instructions
- Add all of your ingredients into a bowl aside from your Sprinkles and half of your Pecans
- Mix everything around until it’s nice and smooth
- Evenly distribute your mix into mini bowls or pie crusts
- Top them with your Sprinkles and other half of your Pecans
- Put them in the fridge for 10-20 minutes to maximize the cheesecake texture
Source: This recipe is from
The Protein Chef.
Used with attribution.
Full original recipe with photos and notes available at the source link.
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