Dessert

No Bake Mini Pumpkin Cheesecakes

Recipe by The Protein Chef
no bake protein cheesecake pumpkin cheesecake
No Bake Mini Pumpkin Cheesecakes

About This Recipe

Satisfy your seasonal cravings in just minutes with this No Bake Mini Pumpkin Cheesecakes recipe! High protein, low calorie, and easy to make!

Ingredients

  • 1 Scoop Protein Powder (Vanilla)
  • ¼ Cup Pumpkin Puree
  • 1 Teaspoon Vanilla Extract
  • ½ Teaspoon Pumpkin Pie Spice
  • ¼ Teaspoon Ground Cinnamon
  • 2 Teaspoons Light Brown Sugar
  • 2 Tablespoon Greek Yogurt (Fat Free Vanilla or Cottage Cheese)
  • 3 Ounces Cream Cheese (Fat Free)
  • ½ Ounce Pecans (or Any Other Nut)
  • Sprinkles (*Optional Halloween)
  • Mini Pre-made Pie Crusts (*Optional)

Instructions

  1. Add all of your ingredients into a bowl aside from your Sprinkles and half of your Pecans
  2. Mix everything around until it’s nice and smooth
  3. Evenly distribute your mix into mini bowls or pie crusts
  4. Top them with your Sprinkles and other half of your Pecans
  5. Put them in the fridge for 10-20 minutes to maximize the cheesecake texture
Source: This recipe is from The Protein Chef. Used with attribution. Full original recipe with photos and notes available at the source link.
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