Dessert

No Bake Peanut Butter Oat Cups

Recipe by The Protein Chef
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No Bake Peanut Butter Oat Cups

About This Recipe

Healthy dessert time! These No Bake Peanut Butter Oat Cups are packed with protein, made with simple ingredients, and take no time at all.

Ingredients

  • 1 Cup Rolled Oats
  • 1 ½ Scoops Protein Powder (Use a flavor that compliments Peanut Butter)
  • 2 Tablespoons Peanut Butter
  • 2 Tablespoons Honey (or Maple Syrup/Sugar Free Alternative)
  • 4 Ounces Greek Yogurt (Use a flavor that compliments Peanut Butter)
  • 4 Tablespoons Peanut Butter
  • 2 Tablespoons Powdered Peanut Butter
  • 4 Tablespoons Chocolate Chips (Use Chocolate, White Chocolate, Sugar Free, and so on!)

Instructions

  1. Mix all of your Base Layer ingredients together until everything is combined
  2. Evenly distribute that mix into the bottom of something you can layer (muffin, mini muffin, silicone cups, etc)
  3. Press your mix in/flatten each spot out
  4. Mix your Middle Layer ingredients together
  5. Evenly distribute them onto your Base Layer
  6. Press that mix in/flatten it out
  7. Microwave whatever you're using for :30 seconds
  8. Mix it around
  9. Repeat until melted/spreadable
  10. Evenly distribute on top
  11. Put them into the freezer for around 20 minutes
Source: This recipe is from The Protein Chef. Used with attribution. Full original recipe with photos and notes available at the source link.
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