About This Recipe
Easy & healthy no bake walnut protein brownies made with dates, walnuts, protein powder, & cacao with a simple chocolate protein frosting. Vegan, gluten free, & dairy free!
Ingredients
- 1 cup dates (120 grams)
- 1/2 cup walnuts
- 2 scoops Ka'Chava Chocolate Protein Powder ((1/2 cup, packed))
- 2 tablespoons unsweetened vanilla almond milk
- 1 tablespoon maple syrup
- 1 tablespoon cacao powder
- 1/2 teaspoon cinnamon
- pinch of salt
- cinnamon for sprinkling
- 1 scoop Ka'Chava Chocolate Protein Powder ((1/4 cup, packed))
- 1/4 cup unsweetened vanilla almond milk
- 1 teaspoon coconut oil
- 1/4 teaspoon cinnamon
Instructions
- Place the dates in a food processor or high speed blender and pulse a few times until broken down into pieces. Add remaining ingredients blend until evenly combined (but still some texture). It should be a little sticky when touched. If needed, add a little bit more liquid to help it come together (it will depend on how juicy your dates were).
- Line a 7x5 glass baking dish with parchment paper and add mixture. Press dough firmly into dish with your hands until dough is evenly distributed. Set aside.
- Make the frosting. Add all ingredients into a small bowl and mix until well combined. Using a spatula, spread evenly over brownies. Sprinkle with cinnamon. Place in the fridge to let set for 10-15 minutes. Cut into 12 bite size pieces and enjoy!
Source: This recipe is from
Eat The Gains.
Used with attribution.
Full original recipe with photos and notes available at the source link.
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