Dessert

Peanut Butter Protein Keto Ice Cream Cups

Recipe by The Protein Chef
keto keto ice cream peanut butter cups protein protein ice cream
Peanut Butter Protein Keto Ice Cream Cups

About This Recipe

Ready for a summer treat? Peanut Butter Protein Keto Ice Cream Cups that are packed with flavor and can be made to satisfy ANY sweet tooth!

Ingredients

  • 8 Ounces Cream Cheese (Full, Reduced, or Fat Free)
  • 2 Scoops Protein Powder (Your choice flavor)
  • ¼ Cup Sweetener (I like Erythritol)
  • ½ Teaspoon Vanilla Extract
  • 4 Tablespoons Perfect Keto Nut Butter (Your choice flavor)
  • 2 Ounces Milk Substitute (or Milk)
  • ½ Teaspoon Xanthan Gum
  • 1 Tablespoon Butter
  • 10 Tablespoons Chocolate Chips (Sugar Free)

Instructions

  1. Mix or process all of your ingredients together until smooth (no more chunks)
  2. Melt your ingredients together in either the microwave or on the stovetop
  3. Evenly distribute your Ice Cream Layer into your cups
  4. Top with your Chocolate Layer
  5. Put them in the freezer for 20-30 minutes or until frozen
Source: This recipe is from The Protein Chef. Used with attribution. Full original recipe with photos and notes available at the source link.
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