Dessert

Perfect Chocolate Cream Dream Angel Bake

Recipe by Meal Prep Manual
Dessert free gluten free snack under 500 calories
Perfect Chocolate Cream Dream Angel Bake

About This Recipe

This version of the Perfect Chocolate Dream Angel Bake incorporates some cream cheese to make a brownie/cheesecake hybrid. It is made by whipping egg whites to create lots of volume.

Ingredients

  • 9 tbsp liquid egg whites (½ cup + 1 tbsp)
  • ½ cup unsweetened applesauce ⁣
  • 1 ½ scoops vanilla casein protein powder
  • 1 tsp vanilla ⁣
  • 2 tsp stevia⁣
  • ¼ tsp baking powder⁣
  • 2 tbsp mini chocolate chips ⁣
  • 3 tbsp cocoa powder⁣
  • ½ cup plain non fat Greek yogurt
  • ½ cup fat free cream cheese ⁣
  • 1 tsp oat flour

Instructions

  1. Preheat oven to 300°F⁣
  2. Beat the egg whites, vanilla, & baking powder until stiff peaks form. ⁣
  3. Add ½ tsp stevia & cocoa powder. ⁣
  4. Add in applesauce & casein. You’ll lose a lot of the volume here. ⁣
  5. Pour ¾ of it into a greased 8x8. top with chocolate chips. ⁣
  6. Melt cream cheese in microwave. Stir in 1 ½ stevia, yogurt, and oat flour.⁣
  7. Spread a layer of the cream cheese over the brownie. Add the remaining brownie to the top by the spoonful and marble with a knife. ⁣
  8. Bake for 20-23 minutes. Let cool before eating if you want it to be solid.⁣
Source: This recipe is from Meal Prep Manual. Used with attribution. Full original recipe with photos and notes available at the source link.
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