About This Recipe
One of our favorite seasonal desserts, Protein Apple Crisp Cake Jars! This healthy dessert recipe is easy to make and packed with flavor!
Ingredients
- 1 Large Whole Egg
- 2 Large Egg Whites
- 6 Tablespoons Coconut Flour
- ⅛ Cup Almond Flour
- 1 Scoop Protein Powder (Vanilla)
- 1 Teaspoon Vanilla Extract
- ½ Teaspoon Ground Cinnamon
- ½ Cup Unsweetened Apple Sauce
- ½ Apple
- ½ Teaspoon Baking Powder
Instructions
- Combine all of your ingredients into a bowl aside from your Apple and mix everything together
- Chop up your Apple and lightly mix it in
- Take out two half pint size (or bigger) mason jars, coat them with some non-stick cooking spray, and evenly distribute your mix into them
- Top them with whatever you want
- Put them in your oven on 350F/176C for 25-30 minutes
Source: This recipe is from
The Protein Chef.
Used with attribution.
Full original recipe with photos and notes available at the source link.
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