About This Recipe
Indulge in deliciousness with our easy to make Protein Cereal Bars! This no bake protein bar recipe is made with just 5 simple ingredients.
Ingredients
- 1 Tablespoon Butter
- 10 Tablespoons Peanut Butter (or Nut Butter Alternative)
- 5 Tablespoons Brown Rice Syrup (or Honey/Sugar Free Syrup (Reduces Carbs))
- 2 Scoops Protein Powder (Choose a complimenting flavor)
- 1-2 Cups Cereal (Your Choice! Keep in mind that you may need more or less depending on the cereal you're using.)
Instructions
- Add your Butter into a stovetop pan over Low Heat
- Mix in your Peanut Butter and Brown Rice Syrup/Alternative as they heat up
- Once smooth, mix in your Protein Powder
- Mix in your Cereal making sure that every piece is coated
- Turn your burner off and dump everything into an optionally lined pan or dish
- Press/pack it in to evenly distribute it (using your hands will make this easier)
- Put it into the fridge or freezer until it hardens up
- Cut them
Source: This recipe is from
The Protein Chef.
Used with attribution.
Full original recipe with photos and notes available at the source link.
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