About This Recipe
All you need is 6 ingredients to make these delicious and easy high Protein Oat Cups! This healthy recipe can be made no bake or baked style.
Ingredients
- 2 ½ Scoops Protein Powder (Your choice flavor)
- 2 Ounces Greek Yogurt (Your choice flavor)
- 1 Teaspoon Vanilla Extract
- 1 Banana (Ripe)
- 1 Cup Rolled Oats
- 4 Tablespoons Chocolate Chips (Sugar Free)
Instructions
- Mix together your Protein Powder, Greek Yogurt, Vanilla Extract, and Banana (use a fork to mash in your Banana)
- Add and mix in your Rolled Oats
- Evenly distribute your mix into whatever you're using to size them making sure to leave some room for your top chocolate layer
- Melt your Chocolate Chips
- Evenly distribute your melted chocolate over the top
- Put them in the freezer until your chocolate hardens
- Put them into the oven on 350F/176C for around 10 minutes if you're using a muffin pan (less or more time is needed if they're smaller/bigger so keep an eye on them)
- Remove them from the oven and let them cool
- Put them in the fridge until your chocolate hardens (20-30 minutes)
Source: This recipe is from
The Protein Chef.
Used with attribution.
Full original recipe with photos and notes available at the source link.
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