About This Recipe
Looking for some homemade protein bars? This Protein Peanut Butter Squares recipe is macro friendly, easy to make, and delicious!
Ingredients
- 16 Ounces Chickpeas (Reduced Sodium)
- 6 Tablespoons Peanut Butter (or Any Other Nut Butter)
- 2 Teaspoons Vanilla Extract
- 2 Tablespoons Brown Rice Syrup (or Honey/Maple Syrup)
- 3 Scoops Protein Powder (Vanilla, Chocolate, or Peanut Butter)
- 1 Teaspoon Baking Powder
- 1 ½ Tablespoons Chocolate Chips (Dark)
Instructions
- Drain and rinse your Chickpeas
- Add all of your ingredients aside from your Chocolate Chips into either a food processor or really powerful blender
- Process or blend everything together
- Take out a baking pan, coat it with some non-stick cooking spray, and pour your mix in
- Top your squares with your Chocolate Chips
- Put them into the oven on 350F/176C for 20-25 minutes
Source: This recipe is from
The Protein Chef.
Used with attribution.
Full original recipe with photos and notes available at the source link.
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