Protein Pineapple Upside-Down Cake

About This Recipe

Our healthy spin on a classic dessert! This Protein Pineapple Upside-Down Cake recipe is easy to make with rolled oats and diet friendly.

Ingredients

• 1 ½ Cups Rolled Oats
• 1 Large Whole Egg
• 1 Large Egg White
• 1 Teaspoon Vanilla Extract
• 2 Scoops Protein Powder (Vanilla)
• 1 Teaspoon Baking Soda
• 1 Tablespoon Baking Powder
• ¼ Teaspoon Salt
• ½ Cup Sweetener
• 2 Tablespoons Chia Seeds
• 8 Ounces Milk Substitute (or Milk)
• ½ Cup Unsweetened Apple Sauce
• 1 ½ Tablespoons Honey
• 20 Ounces Pineapple (Unsweetened Crushed)

Instructions

1. Add all of your ingredients aside from the Crushed Pineapple and ½ Tablespoon Honey into either a food processor or large mixing bowl
2. Turn your Rolled Oats into oat flour by processing or blending them
3. Process or mix everything together
4. Take out a 9” cake pan
5. Place your Crushed Pineapple into the bottom of the cake pan
6. Add your ½ Tablespoon Honey on top of it
7. Pour your mix in
8. Bake it on 350F/176C for 30-40 minutes
9. Flip it upside down onto a plate once it cools