Pumpkin Protein Donuts

About This Recipe

Start your fall seasonal recipes off right with this delicious Pumpkin Protein Donuts recipe! Low carb, keto friendly, and PACKED with fiber!

Ingredients

• 1 Large Whole Egg
• 3 Large Egg Whites
• ¼ Cup Pumpkin Puree
• 3 Teaspoons Light Brown Sugar
• 1 Scoop Protein Powder (Vanilla or Chocolate)
• 6 Tablespoons Coconut Flour (or Oat/Almond Flour)
• ½ Teaspoon Ground Cinnamon
• 1 Teaspoon Pumpkin Pie Spice
• ½ Tablespoon Coconut Oil
• 1 Teaspoon Vanilla Extract
• 1 Teaspoon Baking Powder
• 5.3 Ounces Greek Yogurt (*Optional For Topping)
• Sprinkles (Halloween *Optional For Topping)

Instructions

1. Melt your Coconut Oil
2. Add all of your ingredients aside from your Greek Yogurt and Halloween Sprinkles into a bowl
3. Mix all of those ingredients together
4. Take out a donut pan, coat it with some non-stick cooking spray, and pour your mix in (make sure not to cover the donut hole)
5. Top your donuts with whatever you want
6. Put them into the oven on 350F/176C for 10-15 minutes
7. Take them out, top with some optional Greek Yogurt, Halloween Sprinkles, and anything else you want