About This Recipe
Ready for a low carb cookie recipe? These Sugar Free Meringue Cookies are protein packed and made with simple ingredients like egg whites!
Ingredients
- 3 Large Egg Whites (Fresh Cracked or Liquid Egg Whites)
- ⅛ Teaspoon Salt
- ½ Teaspoon Cream of Tartar
- ¾ Teaspoon Vanilla Extract (or Other Extract)
- 6-8 Tablespoons Sweetener (Sugar Free (Your Choice - Weight May Vary))
Instructions
- In a large mixing bowl or your stand mixing bowl add the Egg Whites, Salt, and Cream of Tartar
- Start by lightly mixing everything together (low speed if you're using a hand/stand mixer) until it starts to foam
- Once it starts to foam, speed up your mixing (high) and let it continue to mix until it thickens up with a marshmallow texture/you get stiff peaks (this can take anywhere from 5-7+ minutes or longer by hand)
- Line a baking sheet with parchment paper
- Here is where you can decide how you want your cookies to look by either spooning them, using a dessert decorator, or a piping bag (best)
- Whatever method you choose, repeat it until you have all of your cookies on your baking sheet
- Optionally top them with anything you want like some sugar free chocolate chips or sprinkles!
- Put them into the oven on 250F/121C for 35 minutes
- Shut your oven off after 35 minutes and keep them in your oven for around 1 hour
- Remove them from your oven and eat or store them!
Source: This recipe is from
The Protein Chef.
Used with attribution.
Full original recipe with photos and notes available at the source link.
← Back to all recipes