About This Recipe
Save your diet this summer with The Best Protein Fluff recipe you'll ever have! Low calorie and made with just 3 simple ingredients.
Ingredients
- 1 Cup Fruit (Your choice flavor (Grams below))
- 1 Scoop Protein Powder (Your choice flavor 30g)
- 2 Ounces Milk Substitute (or Milk)
- 1-2 Teaspoons Sweetener (Optional)
Instructions
- Add all of your ingredients into either a mixing bowl, blender, or food processor
- Mix, blend, or process until creamy
- Continue mixing with either a hand mixer or whisk until desired "fluffiness"
Source: This recipe is from
The Protein Chef.
Used with attribution.
Full original recipe with photos and notes available at the source link.
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